David Liot 7000m row
7,000m
Meters
27:31.2
Time
1:57.9
Pace
472
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 87 |
December 15, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.2 | 7,000m | 1:57.9 | 213 | 1034 | 19 | 138 |
| 5:30.2 | 1,400m | 1:57.9 | 213 | 1034 | 19 | 131 |
| 5:29.3 | 2,800m | 1:57.6 | 215 | 1040 | 19 | 137 |
| 5:31.0 | 4,200m | 1:58.2 | 212 | 1029 | 19 | 140 |
| 5:32.4 | 5,600m | 1:58.7 | 209 | 1019 | 19 | 140 |
| 5:28.3 | 7,000m | 1:57.2 | 217 | 1047 | 19 | 146 |
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Workout Graph
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