David Liot 20:00 row
5,046m
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 87 |
December 19, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 20 | 142 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 139 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 145 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 | 148 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 | 149 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 20 | 129 |
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Workout Graph
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