David Liot 20:00 row
4,976m
Meters
20:00.0
Time
2:00.5
Pace
327
Calories
131
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 87 |
December 19, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 19 | 131 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 18 | 116 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 19 | 128 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 135 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 139 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 | 139 |
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Workout Graph
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