David Liot 20:00 row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 76 |
December 24, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 22 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 20 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 21 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 22 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
| 20:00.0 | 904m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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