David Liot 20:00 row
4,904
Meters
20:00.0
Time
2:02.3
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 76 |
December 24, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904 | 2:02.3 | 191 | 954 | 318 | 22 |
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 20 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 70 | 21 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 22 |
| 16:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 24 |
| 20:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 25 |
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Workout Graph
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