David Liot 30:00 row
7,447m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 87 |
December 30, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,447m | 2:00.8 | 198 | 982 | 19 | 138 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 19 | 136 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 | 135 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 19 | 137 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 19 | 141 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 | 143 |
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Workout Graph
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