David Liot 20:00 row
4,909m
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 86 |
January 02, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 20 | 134 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 20 | 135 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 138 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 138 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 20 | 132 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 19 | 131 |
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Workout Graph
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