David Liot 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 86 |
January 07, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 18 | 147 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 145 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 18 | 148 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 | 143 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 18 | 150 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 18 | 149 |
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Workout Graph
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