David Liot 30:00 row
7,621m
Meters
30:00.0
Time
1:58.0
Pace
512
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 88 |
January 11, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,621m | 1:58.0 | 213 | 1031 | 19 | 145 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 | 140 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 | 143 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 | 144 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 19 | 148 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 19 | 150 |
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Workout Graph
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