David Liot 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 88 |
January 11, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 19 | 141 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 18 | 135 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 | 140 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 141 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 19 | 145 |
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Workout Graph
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