David Liot 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 89 |
January 11, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 153 | 18 | 116 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 102 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 17 | 109 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 17 | 117 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 18 | 125 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 18 | 128 |
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Workout Graph
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