David Liot 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 89 |
January 18, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 19 | 140 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 | 135 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 | 138 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 | 140 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 | 139 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 19 | 150 |
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Workout Graph
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