David Liot 30:00 row
7,642m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 88 |
January 18, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 19 | 136 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 19 | 132 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 19 | 137 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 19 | 139 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 | 138 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 | 138 |
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Workout Graph
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