David Liot 8000m row
8,000m
Meters
31:11.2
Time
1:56.9
Pace
545
Calories
148
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 19 |
Stroke Count | 587 |
Drag Factor | 86 |
January 25, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:11.2 | 8,000m | 1:56.9 | 219 | 1053 | 19 | 148 |
6:13.1 | 1,600m | 1:56.5 | 221 | 1059 | 19 | 144 |
6:14.3 | 3,200m | 1:56.9 | 219 | 1052 | 19 | 149 |
6:14.9 | 4,800m | 1:57.1 | 218 | 1049 | 19 | 149 |
6:14.6 | 6,400m | 1:57.0 | 218 | 1050 | 19 | 150 |
6:14.4 | 8,000m | 1:57.0 | 219 | 1052 | 19 | 149 |
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Workout Graph
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