David Liot 8000m row
8,000m
Meters
31:11.4
Time
1:56.9
Pace
545
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 87 |
January 25, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.4 | 8,000m | 1:56.9 | 219 | 1052 | 19 | 143 |
| 6:13.9 | 1,600m | 1:56.8 | 219 | 1055 | 18 | 137 |
| 6:15.3 | 3,200m | 1:57.2 | 217 | 1046 | 18 | 141 |
| 6:14.3 | 4,800m | 1:56.9 | 219 | 1052 | 19 | 145 |
| 6:12.2 | 6,400m | 1:56.3 | 222 | 1065 | 19 | 148 |
| 6:15.8 | 8,000m | 1:57.4 | 216 | 1043 | 19 | 147 |
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Workout Graph
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