David Liot 3:06 row
490m
Meters
3:06.5
Time
3:10.3
Pace
24
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 83 |
February 01, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 490m | 3:10.3 | 51 | 474 | 25 | 107 |
| 0:49.1 | 490m | 0:50.1 | 2783 | 9877 | 25 | 107 |
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Workout Graph
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