David Liot 8000m row
8,000
Meters
31:46.4
Time
1:59.1
Pace
534
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 86 |
February 01, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.4 | 8,000 | 1:59.1 | 207 | 1008 | 534 | 19 | 145 |
| 6:23.7 | 1,600 | 1:59.9 | 203 | 994 | 106 | 19 | 141 |
| 6:22.5 | 3,200 | 1:59.5 | 205 | 997 | 106 | 18 | 144 |
| 6:23.1 | 4,800 | 1:59.7 | 204 | 996 | 106 | 18 | 145 |
| 6:21.5 | 6,400 | 1:59.2 | 207 | 1009 | 107 | 19 | 143 |
| 6:15.6 | 8,000 | 1:57.3 | 216 | 1044 | 109 | 19 | 152 |
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Workout Graph
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