David Liot 20:00 row
5,025
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 109 |
February 04, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1002 | 334 | 19 | 125 |
| 4:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 19 | 115 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 19 | 128 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 19 | 135 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 20 | 130 |
| 20:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 20 | 121 |
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Workout Graph
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