David Liot 8000m row
8,000m
Meters
31:30.0
Time
1:58.1
Pace
539
Calories
139
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 19 |
Stroke Count | 593 |
Drag Factor | 89 |
February 15, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:30.0 | 8,000m | 1:58.1 | 212 | 1030 | 19 | 139 |
6:15.0 | 1,600m | 1:57.1 | 217 | 1048 | 19 | 139 |
6:19.2 | 3,200m | 1:58.5 | 210 | 1023 | 19 | 137 |
6:21.6 | 4,800m | 1:59.2 | 206 | 1010 | 19 | 138 |
6:19.6 | 6,400m | 1:58.6 | 210 | 1021 | 19 | 138 |
6:14.7 | 8,000m | 1:57.0 | 218 | 1050 | 19 | 143 |
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Workout Graph
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