David Liot 8000m row
8,000m
Meters
31:00.1
Time
1:56.2
Pace
548
Calories
138
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 19 |
Stroke Count | 582 |
Drag Factor | 89 |
February 15, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:00.1 | 8,000m | 1:56.2 | 223 | 1066 | 19 | 138 |
6:13.0 | 1,600m | 1:56.5 | 221 | 1060 | 19 | 131 |
6:12.7 | 3,200m | 1:56.4 | 222 | 1062 | 19 | 136 |
6:12.2 | 4,800m | 1:56.3 | 222 | 1065 | 19 | 139 |
6:12.8 | 6,400m | 1:56.5 | 221 | 1061 | 19 | 141 |
6:09.4 | 8,000m | 1:55.4 | 228 | 1083 | 19 | 146 |
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Workout Graph
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