David Liot 8000m row
8,000m
Meters
30:51.7
Time
1:55.7
Pace
552
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 90 |
March 01, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.7 | 8,000m | 1:55.7 | 226 | 1077 | 18 | 140 |
| 6:09.2 | 1,600m | 1:55.3 | 228 | 1084 | 18 | 139 |
| 6:10.6 | 3,200m | 1:55.8 | 225 | 1075 | 18 | 140 |
| 6:11.9 | 4,800m | 1:56.2 | 223 | 1067 | 18 | 141 |
| 6:11.8 | 6,400m | 1:56.1 | 223 | 1067 | 18 | 143 |
| 6:08.2 | 8,000m | 1:55.0 | 230 | 1090 | 19 | 141 |
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Workout Graph
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