David Liot 8000m row
8,000m
Meters
30:54.6
Time
1:55.9
Pace
551
Calories
137
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 91 |
March 01, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.6 | 8,000m | 1:55.9 | 225 | 1073 | 18 | 137 |
| 6:09.0 | 1,600m | 1:55.3 | 228 | 1085 | 18 | 134 |
| 6:11.1 | 3,200m | 1:55.9 | 224 | 1072 | 18 | 136 |
| 6:11.6 | 4,800m | 1:56.1 | 224 | 1069 | 18 | 139 |
| 6:11.9 | 6,400m | 1:56.2 | 223 | 1067 | 18 | 138 |
| 6:11.1 | 8,000m | 1:55.9 | 224 | 1072 | 18 | 139 |
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Workout Graph
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