David Liot 12250m row
12,250m
Meters
45:35.2
Time
1:51.6
Pace
884
Calories
151
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 87 |
March 25, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.2 | 12,250m | 1:51.6 | 252 | 1165 | 23 | 151 |
| 9:16.5 | 2,500m | 1:51.3 | 254 | 1173 | 21 | 143 |
| 9:19.6 | 5,000m | 1:51.9 | 250 | 1159 | 22 | 149 |
| 9:21.4 | 7,500m | 1:52.2 | 247 | 1150 | 23 | 150 |
| 9:19.1 | 10,000m | 1:51.8 | 250 | 1161 | 24 | 155 |
| 8:18.6 | 12,250m | 1:50.8 | 257 | 1185 | 25 | 158 |
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Workout Graph
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