David Liot 6350m row
6,350m
Meters
23:12.0
Time
1:49.6
Pace
468
Calories
152
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 69 |
March 26, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.0 | 6,350m | 1:49.6 | 266 | 1214 | 26 | 152 |
| 4:40.5 | 1,300m | 1:47.8 | 279 | 1259 | 26 | 145 |
| 4:40.4 | 2,600m | 1:47.8 | 279 | 1260 | 27 | 153 |
| 4:43.8 | 3,900m | 1:49.1 | 269 | 1226 | 27 | 154 |
| 4:50.4 | 5,200m | 1:51.6 | 251 | 1164 | 26 | 152 |
| 4:16.7 | 6,350m | 1:51.6 | 252 | 1166 | 25 | 157 |
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Workout Graph
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