David Liot 10700m row
10,700
Meters
39:33.6
Time
1:50.9
Pace
778
Calories
151
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 87 |
April 04, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.6 | 10,700 | 1:50.9 | 256 | 1182 | 778 | 25 | 151 |
| 8:03.6 | 2,200 | 1:49.9 | 264 | 1207 | 162 | 24 | 146 |
| 8:06.3 | 4,400 | 1:50.5 | 259 | 1192 | 161 | 25 | 150 |
| 8:09.4 | 6,600 | 1:51.2 | 254 | 1175 | 159 | 25 | 150 |
| 8:13.1 | 8,800 | 1:52.0 | 249 | 1155 | 158 | 25 | 154 |
| 7:01.2 | 10,700 | 1:50.8 | 257 | 1184 | 138 | 26 | 157 |
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Workout Graph
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