David Liot 20:00 row
4,730m
Meters
20:00.0
Time
2:06.8
Pace
299
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 86 |
April 11, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,730m | 2:06.8 | 171 | 890 | 20 | 115 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 19 | 95 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 20 | 120 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 122 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 124 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 21 | 116 |
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Workout Graph
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