David Liot 8000m row
8,000m
Meters
31:00.4
Time
1:56.2
Pace
548
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 99 |
April 12, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.4 | 8,000m | 1:56.2 | 223 | 1066 | 19 | 142 |
| 6:09.1 | 1,600m | 1:55.3 | 228 | 1084 | 18 | 139 |
| 6:14.8 | 3,200m | 1:57.1 | 218 | 1049 | 18 | 141 |
| 6:12.9 | 4,800m | 1:56.5 | 221 | 1061 | 19 | 144 |
| 6:10.0 | 6,400m | 1:55.6 | 226 | 1079 | 19 | 145 |
| 6:13.6 | 8,000m | 1:56.7 | 220 | 1056 | 19 | 145 |
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Workout Graph
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