David Liot 8000m row
8,000m
Meters
31:00.0
Time
1:56.2
Pace
550
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 99 |
April 12, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 8,000m | 1:56.2 | 223 | 1066 | 18 | 137 |
| 6:12.6 | 1,600m | 1:56.4 | 222 | 1063 | 18 | 130 |
| 6:09.5 | 3,200m | 1:55.4 | 227 | 1082 | 19 | 138 |
| 6:11.6 | 4,800m | 1:56.1 | 224 | 1069 | 18 | 138 |
| 6:12.4 | 6,400m | 1:56.3 | 222 | 1064 | 18 | 140 |
| 6:13.9 | 8,000m | 1:56.8 | 219 | 1055 | 18 | 141 |
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Workout Graph
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