David Liot 30:00 row
7,691m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 99 |
June 01, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,691m | 1:57.0 | 218 | 1051 | 19 | 136 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 18 | 137 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 19 | 135 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 | 134 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 19 | 138 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 | 139 |
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Workout Graph
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