David Liot 8000m row
8,000m
Meters
31:26.6
Time
1:57.9
Pace
541
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 99 |
May 16, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.6 | 8,000m | 1:57.9 | 213 | 1034 | 19 | 136 |
| 6:18.7 | 1,600m | 1:58.3 | 211 | 1026 | 19 | 134 |
| 6:17.8 | 3,200m | 1:58.0 | 213 | 1031 | 19 | 136 |
| 6:17.3 | 4,800m | 1:57.9 | 214 | 1034 | 18 | 138 |
| 6:17.4 | 6,400m | 1:57.9 | 213 | 1034 | 19 | 136 |
| 6:15.5 | 8,000m | 1:57.3 | 217 | 1045 | 19 | 139 |
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Workout Graph
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