David Liot 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 99 |
July 17, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 19 | 142 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 19 | 139 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 | 140 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 140 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 142 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 20 | 150 |
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Workout Graph
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