David Liot 30:00 row
7,645m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 99 |
July 17, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,645m | 1:57.7 | 215 | 1038 | 19 | 145 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 19 | 143 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 19 | 145 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 18 | 147 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 145 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 | 145 |
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Workout Graph
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