David Liot 30:00 row
7,300m
Meters
30:00.0
Time
2:03.2
Pace
473
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 103 |
August 26, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,300m | 2:03.2 | 187 | 942 | 20 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 19 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 |
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Workout Graph
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