David Liot 30:00 row
7,712m
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 104 |
August 26, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,712m | 1:56.7 | 220 | 1057 | 19 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 19 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 19 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 19 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 19 |
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Workout Graph
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