David Liot 30:00 row
7,666m
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 100 |
August 14, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,666m | 1:57.4 | 216 | 1044 | 20 | 144 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | 136 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | 138 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 19 | 143 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 20 | 151 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 21 | 155 |
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Workout Graph
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