David Liot 30:00 row
7,662m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 100 |
August 14, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 19 | 139 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 18 | 135 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 19 | 138 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 138 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 | 141 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 19 | 146 |
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Workout Graph
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