David Liot 20:00 row
5,310
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 113 |
August 29, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,310 | 1:52.9 | 243 | 1134 | 377 | 21 |
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 76 | 21 |
| 8:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 21 |
| 12:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 75 | 21 |
| 16:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 75 | 21 |
| 20:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 75 | 20 |
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Workout Graph
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