David Liot 20:00 row
4,952
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 113 |
August 29, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,952 | 2:01.1 | 197 | 972 | 324 | 20 |
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 20 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 71 | 21 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 21 |
| 20:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 19 |
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Workout Graph
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