David Liot 30:00 row
7,815m
Meters
30:00.0
Time
1:55.1
Pace
543
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 113 |
August 28, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,815m | 1:55.1 | 229 | 1088 | 19 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 19 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 19 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 19 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 18 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 19 |
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Workout Graph
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