David Liot 7000m row
7,000m
Meters
27:56.1
Time
1:59.7
Pace
463
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 103 |
October 20, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.1 | 7,000m | 1:59.7 | 204 | 1001 | 20 | 139 |
| 5:33.5 | 1,400m | 1:59.1 | 207 | 1012 | 19 | 133 |
| 5:34.2 | 2,800m | 1:59.3 | 206 | 1008 | 20 | 139 |
| 5:36.2 | 4,200m | 2:00.0 | 202 | 995 | 20 | 140 |
| 5:35.1 | 5,600m | 1:59.6 | 204 | 1002 | 19 | 143 |
| 5:37.1 | 7,000m | 2:00.3 | 201 | 990 | 20 | 143 |
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Workout Graph
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