David Liot 8000m row
8,000m
Meters
31:42.8
Time
1:58.9
Pace
533
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 101 |
November 03, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.8 | 8,000m | 1:58.9 | 208 | 1016 | 18 | 149 |
| 6:16.1 | 1,600m | 1:57.5 | 216 | 1041 | 18 | 147 |
| 6:19.8 | 3,200m | 1:58.6 | 209 | 1020 | 18 | 149 |
| 6:22.0 | 4,800m | 1:59.3 | 206 | 1008 | 18 | 150 |
| 6:25.9 | 6,400m | 2:00.5 | 200 | 986 | 18 | 149 |
| 6:18.9 | 8,000m | 1:58.4 | 211 | 1025 | 19 | 151 |
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Workout Graph
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