David Liot 8000m row
8,000m
Meters
31:35.4
Time
1:58.4
Pace
538
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 100 |
November 03, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.4 | 8,000m | 1:58.4 | 211 | 1024 | 19 | 142 |
| 6:19.4 | 1,600m | 1:58.5 | 210 | 1022 | 19 | 135 |
| 6:15.4 | 3,200m | 1:57.3 | 217 | 1046 | 19 | 143 |
| 6:18.7 | 4,800m | 1:58.3 | 211 | 1026 | 19 | 142 |
| 6:21.1 | 6,400m | 1:59.0 | 207 | 1013 | 18 | 145 |
| 6:20.8 | 8,000m | 1:59.0 | 208 | 1014 | 19 | 148 |
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Workout Graph
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