David Liot 20:00 row
5,026
Meters
20:00.0
Time
1:59.3
Pace
333
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 101 |
November 08, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 333 | 19 | 127 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 18 | 114 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 19 | 126 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 19 | 132 |
| 16:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 18 | 138 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 21 | 127 |
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Workout Graph
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