David Liot 8000m row
8,000m
Meters
31:42.5
Time
1:58.9
Pace
535
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 89 |
November 10, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.5 | 8,000m | 1:58.9 | 208 | 1016 | 19 | 144 |
| 6:18.5 | 1,600m | 1:58.2 | 212 | 1027 | 19 | 141 |
| 6:21.3 | 3,200m | 1:59.1 | 207 | 1011 | 19 | 143 |
| 6:19.4 | 4,800m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 6:21.4 | 6,400m | 1:59.1 | 207 | 1011 | 19 | 146 |
| 6:22.0 | 8,000m | 1:59.3 | 206 | 1008 | 19 | 148 |
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Workout Graph
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