David Liot 20:00 row
5,039m
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 89 |
November 15, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 19 | 129 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 18 | 124 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 18 | 132 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 18 | 136 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 19 | 137 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 20 | 118 |
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Workout Graph
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