David Liot 8000m row
8,000m
Meters
31:47.7
Time
1:59.2
Pace
533
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 91 |
November 19, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.7 | 8,000m | 1:59.2 | 206 | 1010 | 18 | 147 |
| 6:22.6 | 1,600m | 1:59.5 | 205 | 1004 | 18 | 143 |
| 6:25.2 | 3,200m | 2:00.3 | 201 | 990 | 19 | 145 |
| 6:23.5 | 4,800m | 1:59.8 | 203 | 999 | 18 | 148 |
| 6:24.2 | 6,400m | 2:00.0 | 202 | 995 | 18 | 148 |
| 6:12.2 | 8,000m | 1:56.3 | 222 | 1065 | 18 | 155 |
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Workout Graph
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