David Liot 8000m row
8,000m
Meters
31:54.9
Time
1:59.6
Pace
531
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 91 |
November 19, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.9 | 8,000m | 1:59.6 | 204 | 1002 | 18 | 141 |
| 6:24.6 | 1,600m | 2:00.1 | 202 | 993 | 18 | 132 |
| 6:23.7 | 3,200m | 1:59.9 | 203 | 998 | 18 | 137 |
| 6:21.4 | 4,800m | 1:59.1 | 207 | 1011 | 18 | 144 |
| 6:22.7 | 6,400m | 1:59.5 | 205 | 1004 | 19 | 146 |
| 6:22.4 | 8,000m | 1:59.5 | 205 | 1005 | 18 | 146 |
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Workout Graph
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