David Liot 20:00 row
4,997m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 89 |
November 25, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 19 | 129 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 19 | 120 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 | 131 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 | 138 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 20 | 140 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 120 |
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Workout Graph
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