David Liot 8000m row
8,000m
Meters
31:59.9
Time
1:59.9
Pace
530
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 95 |
December 08, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 8,000m | 1:59.9 | 203 | 997 | 18 | 149 |
| 6:22.7 | 1,600m | 1:59.5 | 205 | 1004 | 18 | 145 |
| 6:21.7 | 3,200m | 1:59.2 | 206 | 1009 | 18 | 149 |
| 6:24.1 | 4,800m | 2:00.0 | 202 | 996 | 18 | 150 |
| 6:23.9 | 6,400m | 1:59.9 | 203 | 997 | 18 | 153 |
| 6:27.6 | 8,000m | 2:01.1 | 197 | 977 | 19 | 151 |
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Workout Graph
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