David Liot 20:00 row
5,087m
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 98 |
December 13, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 19 | 132 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 18 | 117 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 17 | 128 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 18 | 134 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 20 | 140 |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 20 | 145 |
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Workout Graph
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