David Liot 8000m row
8,000m
Meters
32:00.0
Time
2:00.0
Pace
530
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 94 |
December 15, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,000m | 2:00.0 | 203 | 997 | 18 | 142 |
| 6:23.2 | 1,600m | 1:59.7 | 204 | 1001 | 18 | 140 |
| 6:21.7 | 3,200m | 1:59.2 | 206 | 1009 | 18 | 144 |
| 6:23.6 | 4,800m | 1:59.8 | 203 | 999 | 18 | 143 |
| 6:24.7 | 6,400m | 2:00.2 | 201 | 993 | 19 | 142 |
| 6:26.8 | 8,000m | 2:00.8 | 198 | 982 | 18 | 141 |
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Workout Graph
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